by jodi | Dec 14, 2018 | Alternative Medicine, diet, digestion, digestive health, Eating, gut health, Health, Health Tips, Jodi Weitz Coaching, weight loss, Wellness
Did you know that you can get what your body needs just by eating a colorful variety of fruits and vegetables? Nature has found a clever way to highlight the nutrients in foods: different nutrients actually impart different colors to the foods they’re in. For...
by jodi | Dec 6, 2018 | Alternative Medicine
Turmeric is a powerful medicine that has long been used in the Chinese and Indian medicine to treat a wide variety of conditions. It is now the one of the most-studied spices on the planet and has currently about 6,235 peer-reviewed articles published proving the...