by jodi | Sep 25, 2018 | anxiety, Positive Thinking, Stress Relief, Uncategorized
While it’s normal to get nervous about an important event or life change, about 40 million Americans live with an anxiety disorder, which is more than the occasional worry or fear. Anxiety disorders can range from a generalized anxiety disorder which is intense...
by jodi | Sep 16, 2018 | Alternative Medicine
Modern living can be rough on your back. We push it to its limits in the gym, sit for eight hours, fight our way through traffic, then fall asleep watching TV. It’s a busy lifestyle that often requires us to do too little or over extend our backs. To keep your back...
