by jodi | Aug 10, 2018 | Dicipline, Fun, Meditation, Stress Relief, Uncategorized, Wisdom, Yoga
Yoga Teacher and competitive ballroom dancer Tao Porchon-Lynch believes that anything is possible when you listen to your heart. Just before her 100th birthday, she shares her thoughts on living well and opting for joy. 1. I wake up before the sun rises...
by jodi | Aug 5, 2018 | Allergies, Alternative Medicine, Colds, Flu, Health, Health Tips, Immune Building, Immune System, Wellness
Do you know how to tell the difference between a cold and allergies? It’s easy to get them confused. Just ask Paul Ehrlich, MD, a professor of pediatrics at New York University. He’d been an allergist for years when he came down with what he thought was a...
