by jodi | Feb 20, 2017 | Alternative Medicine
Although we may not like to admit it, many of the sleep problems we experience are the result of bad habits and behaviors. Habits can be changed by becoming aware of the underlying problems that may be causing insomnia. Here are the common sleep “mistakes” and their...
by jodi | Feb 9, 2017 | Alternative Medicine, anxiety, Calming, Coaching, Dicipline, Jodi Weitz Coaching, Wellness, Wisdom
Courage encompasses both the inner strength and the vulnerability required to authentically share ourselves and our experiences, good and bad. Some of us need to gather the nerve to speak up, while others may find it hard to resist the natural rush to anger,...
