by jodi | Jan 3, 2021 | Dicipline, goal setting, Positive Thinking
We set goals because we want to become better versions of ourselves or we want to upgrade our life experiences. Yet, achieving your goals can be challenging. It’s easy to set them but hard to complete them. There are times when we evaluate our lives and set...
by jodi | Jan 30, 2020 | Coaching, goal setting, personal growth, Positive Thinking, success-oriented action
Having goals for things we want to do and working towards them is an important part of personal growth and working towards a sense of accomplishment in our lives. The path towards our goals may not always run smoothly or be easy, but having goals, whether big or...
by jodi | Oct 18, 2019 | Alternative Medicine, Calming, Chinese Medicine, exercise, Jodi Weitz Coaching, Positive Thinking, Stress Relief
“Freedom is about being so truly, madly and deeply attached to your own soul that you can’t bear – if only for a moment – a life that doesn’t honor it.” – Andrea Balt Most of us in the Bay Area live with a great deal of freedom in our day. We...
by jodi | Sep 25, 2018 | anxiety, Positive Thinking, Stress Relief, Uncategorized
While it’s normal to get nervous about an important event or life change, about 40 million Americans live with an anxiety disorder, which is more than the occasional worry or fear. Anxiety disorders can range from a generalized anxiety disorder which is intense...