by jodi | Mar 18, 2018 | Alternative Medicine, anxiety, Calming, Coaching, depression, Health Tips, Jodi Weitz Coaching, Stress, Stress Relief, Wellness, Wisdom
In times of high stress, follow one or all of these suggestions to bring calm to your system and spirit. – Consume News Wisely – Be mindful of how much news you consume and the effect it has on you. Priming the brain with negative images can gear it toward...
by jodi | Feb 9, 2017 | Alternative Medicine, anxiety, Calming, Coaching, Dicipline, Jodi Weitz Coaching, Wellness, Wisdom
Courage encompasses both the inner strength and the vulnerability required to authentically share ourselves and our experiences, good and bad. Some of us need to gather the nerve to speak up, while others may find it hard to resist the natural rush to anger,...
