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Research Finds Turmeric Better Than Drugs

Research Finds Turmeric Better Than Drugs

Turmeric is a powerful medicine that has long been used in the Chinese and Indian medicine to treat a wide variety of conditions. It is now the one of the most-studied spices on the planet and has currently about 6,235 peer-reviewed articles published proving the...

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High Levels of Stress Hormone Cortisol Impairs Thinking

High Levels of Stress Hormone Cortisol Impairs Thinking

The stresses of everyday life may start taking a toll on the brain in relatively early middle age, new research shows. A study of more than 2,000 people, most of them in their 40s, found those with the highest levels of the stress-related hormone cortisol performed...

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Eight Tips to Ease Anxiety

Eight Tips to Ease Anxiety

While it’s normal to get nervous about an important event or life change, about 40 million Americans live with an anxiety disorder, which is more than the occasional worry or fear. Anxiety disorders can range from a generalized anxiety disorder which is intense...

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