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Reflection and Growth
How Protest Marches Boosts Confidence
In the wake of changes to our political environment (Black Lives Matter, the Storming of the Nation's Capitol, Trump's election, etc.) many people felt hopeless about the future of the US. Fighting positive change is hard,...
How to Excuse-Proof “I Don’t Have Time to Cook”
We all have busy lives, which leave little time for cooking health meals when we get home at the end of the day. First, a little reality check: “The average restaurant meal comes in at 1,500 calories, so it’s hard to lose weight eating out,” says Dawn Jackson...
UC Berkeley Students Treated to Llama Therapy before Finals
Adapted from Steve Rubinstein from the San Francisco Chronicle Six therapeutic llamas came on Friday to bring therapy to UC Berkeley in the fourth llama confab in campus history. A therapeutic llama may look like an ordinary llama. It isn’t. It’s been specially...