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Reflection and Growth
Identifying Counter-Productive Habits that are Holding You Back
Everyone has habits, and there’s nothing inherently wrong with them. Some are pretty useful — maybe you lay out your clothes for work the night before or have an established pattern of exercising in the morning before your day...
Four-Step Blueprint for Achieving Your Goals
We set goals because we want to become better versions of ourselves or we want to upgrade our life experiences. Yet, achieving your goals can be challenging. It's easy to set them but hard to complete them. There are times when we evaluate our lives and set intentions...
How to Be Extremely Productive When Working From Home
When the COVID-19 virus hit in US in mid-March 2020, millions of people around the world were forced to work remotely. It’s estimated that around 62% of employees are still working at home, according to a Gallup survey. Whether...