ARTICLES Worth Reading
The Healing Effects of the Women’s March
In the wake of Donald Trump’s victory, many patients have felt hopeless about the future of the US. Fighting positive change is hard, requires sustained effort, a willingness to fail along the way, and drains us of our power to act. Protesting, in the form of a march,...
How to Excuse-Proof “I Don’t Have Time to Cook”
We all have busy lives, which leave little time for cooking health meals when we get home at the end of the day. First, a little reality check: “The average restaurant meal comes in at 1,500 calories, so it’s hard to lose weight eating out,” says Dawn Jackson...
UC Berkeley Students Treated to Llama Therapy before Finals
Adapted from Steve Rubinstein from the San Francisco Chronicle Six therapeutic llamas came on Friday to bring therapy to UC Berkeley in the fourth llama confab in campus history. A therapeutic llama may look like an ordinary llama. It isn’t. It’s been specially...